Maybe if you hear the word “karate” you would think: kicks , punches, combat, attacks!! But, sorry, is not just that. Of course that the martial arts have combats, because is a sport in wich you have to figth with your partners sometimes (in a good way obviously), but is much more than that. You can find a lot of values and benefits for your health when you start to practice , so if you have the idea that if you practice this you will turn into a more violent person, let me tell you something : You are wrong.
The most common fears are to be punched or not to be able to do some excercise, but hey! we are all learning, so don´t worry if in your first class you cannot do some punch or kick in the right way, because you are starting, and we all make mistakes at the beginning . And if you don´t understand something, just ask to your sensei, because he will always want that you learn.
Encourage yourself and start to practice! You will have no regrets.
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